Episodes
![EP. 21 | Transitioning to a New Normal Post COVID-19](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_21_LOUIEJ_zm4h9j_300x300.jpg)
Wednesday Jul 14, 2021
EP. 21 | Transitioning to a New Normal Post COVID-19
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Happy Father's Day! Louie j sits down with Producer Frank Russo to talk about COVID restrictions being lifted and transitioning back to our normal ways.
![EP. 20 | Mindset is Everything in Challenging Times](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_20_LOUIEJ_wv762c_300x300.jpg)
Wednesday Jul 14, 2021
EP. 20 | Mindset is Everything in Challenging Times
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Louie j sits down with Producer Frank Russo to talk about the importance of a positive mindset in challenging times.
![EP. 19 | Recent Lockdown & The Importance of Clear Communication](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_19_LOUIEJ_300x300.jpg)
Wednesday Apr 14, 2021
EP. 19 | Recent Lockdown & The Importance of Clear Communication
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Louie j sits down with Producer Frank Russo to talk about the recent lockdown measures and how one can make their voices heard by joining an organization or association.
![EP. 18 | The Right Time is Now](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_18_LOUIEJ_300x300.jpg)
Tuesday Mar 30, 2021
EP. 18 | The Right Time is Now
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Louie j sits down with Producer Frank Russo and talk about Frank’s COVID-19 test experience and the importance of good leadership, transparency, and clear communication in entrepreneurship and business post pandemic.
![EP. 17 | Life Changes after Lockdown](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_17_LOUIEJ_300x300.jpg)
Monday Mar 22, 2021
EP. 17 | Life Changes after Lockdown
Monday Mar 22, 2021
Monday Mar 22, 2021
Louie j sits down with Producer Frank Russo to discuss changes needed to move forward after the pandemic.
![EP. 16 | Lockdown Learning](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_16_LOUIEJ_300x300.jpg)
Monday Mar 22, 2021
EP. 16 | Lockdown Learning
Monday Mar 22, 2021
Monday Mar 22, 2021
The podcast is back up and running after a long layoff. Louie j and Producer Frank Russo talk about what they've learned during lockdown, and what to expect once we start getting back to normal.
![EP. 15 | Seeing the World through a Beer Glass (Guest Host: Ross Noel @ Stonehooker Brewing Company)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_15_Ross_Noel_300x300.jpg)
Thursday Feb 11, 2021
Thursday Feb 11, 2021
![EP. 14 | Getting sober (Guest Host: J.T. Wahlberg)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_14_JT_WAHLBERG_300x300.jpg)
Thursday Dec 10, 2020
EP. 14 | Getting sober (Guest Host: J.T. Wahlberg)
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Louie j sits down with J.T. Wahlberg, an entrepreneur and author based in Port Credit, Ontario. With J.T.'s upcoming launch of book “I Forgot To Stay Sober," he talks about his experience with getting sober (cold turkey).
Visit www.jtwahlberg.com to purchase the book or learn more about J.T. Wahlberg @jtwahlberg on Instagram.
![EP. 13 | Why you shouldn't ask Chef Capra to make Caesar Salad (Guest Host: Chef Massimo Capra)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_13_Massimo_Capra_300x300.jpg)
Saturday Dec 05, 2020
Saturday Dec 05, 2020
Massimo Capra is a restaurateur, author and celebrity chef based in Toronto, Ontario. He is known for his appearances on the Food Network shows, Cityline, Restaurant Makeover, Chopped Canada, and Top Chef Canada.
Capra’s restaurant ventures include Massimo's Italian Fallsview Restaurant | Niagara Falls, Boccone Trattoria | Pearson International Airport, Soprafino | Hamad International Airport Doha, Qatar; and Capra’s Kitchen | Mississauga.
Learn more about Chef Massimo Capra at www.massimocapra.com.
![EP. 12 | Benefits of Improv in Business (Guest Host: Sandy Jobin-Bevans)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9822099/1400x1400_Podbean_EP_12_Sandy_Jobin_Bevans_300x300.jpg)
Monday Nov 23, 2020
EP. 12 | Benefits of Improv in Business (Guest Host: Sandy Jobin-Bevans)
Monday Nov 23, 2020
Monday Nov 23, 2020
Louie j sits down with guest host Sandy Jobin-Bevans, a comedic actor, television host, Second City alumni, improv instructor, and host/emcee of events. Discussion covers the benefits of improv in business and your personal development.